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News
Meet Xavier Abdul-Haqq
17+ hour, 46+ min ago (901+ words) We were lucky to catch up with Xavier Abdul-Haqq recently and have shared our conversation below. The idea for Papi-B-Charming really came from my love for jewelry, creativity, and wanting to create something that felt personal to the person wearing…...
Simple Healthy Habits That Actually Stick (No Extreme Diets Required
12+ hour, 39+ min ago (238+ words) I used to think getting healthy meant a total life overhaul. New diet, new gym membership, new everything, starting Monday. It …...
4 High-Protein, Low-Carb Dinners That Don’t Taste Like a Diet
14+ hour, 48+ min ago (341+ words) Here’s the thing about “eating healthy” that nobody tells you when you start: it’s not the salad that gets you. It’s the …...
You do not need to take 10,000 steps a day, study finds
23+ hour, 53+ min ago (301+ words) BGNES A new study by researchers at the University of Sydney, published in the British Journal of Sports Medicine, shows that people do not necessarily need to reach 10,000 steps a day to gain health benefits from walking, ScienceAlert reported The…...
Providence St. Joseph Hospital first in Orange County to offer new minimally invasive treatment for mitral regurgitation
1+ week, 4+ day ago (700+ words) The Orange County Heart & Vascular Institute team completes Orange County’s first commercial procedure using the Edwards Lifesciences SAPIEN M3 system Providence St. Joseph Hospital has become the first hospital in Orange County to commercially offer a new, less invasive treatment option…...
6 High Protein Dinners That Won’t Blow Your Budget or Your Evening
21+ hour, 12+ min ago (158+ words) By 6 p.m., cooking is usually the last thing anyone wants to do. Add in a grocery budget you’re trying to respect, and dinner …...
Family doctor provides healthy habits for kids as new school year begins
23+ hour, 11+ min ago (45+ words) FOX 13 Seattle Dr. Scott Itano, a family medicine physician with Kaiser Permanente, provides some healthy habits for families to help kids heading back to school get back on track after summer vacation....
Little Dumpling King kitchen manager now running Hanley pub
3+ day, 4+ hour ago (147+ words) The Sentinel A kitchen manager at one of Stoke-on-Trent's most-acclaimed restaurants has left - and is now running a city centre pub Tom is the new licensee at The Woodman, in Hanley It follows the departure of previous licensee Katie Haycock…...
The Real Reason You Feel Mentally Exhausted
23+ hour, 47+ min ago (293+ words) Most people don’t feel overwhelmed because everything in their life is collapsing. They feel overwhelmed because their minds never get a chance to …...
New advice issued to anyone completing 10,000 steps a day
1+ day, 2+ hour ago (388+ words) (Image: Mariia Skovpen via Getty Images) People planning a fitness overhaul this autumn may not need to hit 10,000 steps daily to reap health benefits. Major research indicates that fewer daily steps than the 10,000 goal often aimed for could be a…...